Making homemade Gatorade is easy and good for the whole family. We made this when illness hits or if there’s: hot weather + sports = balance electrolytes.
SCD Electrolyte Drink Grape (Homemade Gatorade)
2018-02-07 10:06:16
Nutrition Facts
Serving Size
978g
Amount Per Serving
Calories 195
Calories from Fat 3
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrates 49g
16%
Dietary Fiber 1g
2%
Sugars 48g
Protein 1g
Vitamin A
0%
Vitamin C
1%
Calcium
5%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 cup Welch's 100% Grape Juice
- 3 cups Water
- 2 T. Honey
- 1/4 teas. Salt
- 1/4 teas. Baking Soda
Instructions
- Heat up the water in saucepan and add the honey, salt and soda. Stir until dissolved.
- Add grape juice.
- Store in refrigerator for a couple days. We like to drink over ice and with a straw! Little things make a difference 🙂
We Cook to Cure https://www.wecooktocure.com/
Recent Comments